Asthma Steam Relief

Breathe easier with essential oils.

Simple steaming to alleviate asthma symptoms.

DIY Blend

Invivo Eucalptus *, 3 drops
Hot water, 3 cups
Pour hot water into glass or ceramic bowl. Add oil. Drape towel over your head, as you lean in over the steaming water, keeping your eyes closed. Breathe deeply allowing the steam to calm your breathing. Take breaks for fresh air as needed. Repeat steaming as needed.
*Can substitute Invivo Lavender OIl, Invivo Peppermint Oil

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